CLASSES & CLINICS: May 2023
Player Development Class
Small group training for power skating, small area battles, puck management. Max of 8 skaters with Coach Flegel
Private Lessons
Daily @ 2:45pm
1 hour Private one-on-one coaching. Book your spot now!
Private Lessons
Daily @ 5:15pm
1 hour Private one-on-one coaching. Book your spot now!
Private Lessons
Daily @ 7:45pm
1 hour Private one-on-one coaching. Book your spot now!
Body Contact & Puck Management
Learn the essential skills of using your body to protect the puck and maintain control in game situations. Develop ability to give/receive body contact effectively and safely.
Shoot to Score
Enhance your shooting skills by focusing on shot release and shooting in motion. Become a more effective offensive player with shoot accuracy.
Stick & Puck
Fridays @ 6:30pm
Power Skating
Practice the details to improve agility, balance, and speed. Focus on explosiveness and precision edge control.
Stride Diagnostics with Video
Mondays @ 2:45 am and Saturdays @ 7 am
Advanced Power Skating
Designed for proficient skaters who can execute foundational skating movements. Learn techniques to improve stride, increase speed, build power on the ice.
Private Lessons with Coach Jake
Tuesday – Friday at 2:45 pm
PRIVATE LESSONS With Coach Jake
Mondays at 4:00 PM
PRIVATE LESSONS with Coach Jake
Monday, Wednesday & Friday at 2:45 PM
PRIVATE LESSONS with Coach Jake
Tuesdays & Thursdays at 2:45 PM
PRIVATE LESSONS with Coach Jake
Saturdays at 7:45 AM
Foundations of Power Skating
Monday, Wednesday & Friday at 4:00 PM
Dynamic Power Skating
Adding sticks and pucks to the foundations of power skating
Fridays at 4:00 PM
Strength & Conditioning
Tuesday & Thursday at 2:45 PM with Coach Maddie
Strength & Conditioning
Tuesday & Thursday at 4:00 PM with Coach Maddie
Stride Diagnostics with Video
Tuesday @ 2:45 PM and Saturday @ 7:00 AM
First Session is 20 minutes on the ice for individual testing and video recording. We will look for angles of the body during strides, alignment of head, knee, toe, shoulders in motion from both the front and side of the player, both forwards and backwards skating.
Second Session is 30 minutes off the ice for an individual family meeting with breakdown of stride results with pictures and video, including recommendation of next steps.
